Anyone can Meditate Course

An Introduction to Meditation: 5-week evening course with Andrew Henley, until May 28. Meditation is the ancient scientific process of internal exploration for achieving 'self-mastery'. Apply this to your life in the modern world and start noticing the difference it makes! This practical six-week course provides the tools necessary to build your own meditation practice. It makes meditation accessible and effective for everyone. Andrew Henley Meditation & Spiritual Philosophy, based in Guildford and Godalming, enjoys a track record of proven success in helping students learn mastery of the ‘inner elements’ to increase control over mind and life. We are delighted that Andrew has agreed to run this course at the Hamblin Centre for the third time, by popular demand. For more information about Andrew's work, please see: Website: https://www.andrewhenleymeditation.com/ Facebook: https://www.facebook.com/andrewhenleymeditation.co.uk Andrew has been on the spiritual path for most of his adult life. In pursuit of spiritual knowledge, he has attended many retreats in the UK, America and India. In 2002, he received training in the foothills of the Himalayas. He teaches meditation and spiritual philosophy to groups in the UK and internationally and trains meditation teachers. He is an independent teacher and although influenced by the teachings of the Himalayan Masters, he considers his work is that of a ‘Wisdom School’, seeking knowledge and understanding from many traditions and teachers. He attended a 500-hour yoga teacher-training course, and is a Reiki Master. As part of his service to the community, he teaches meditation at The Fountain Centre at Royal Surrey County Hospital NHS Trust and at Mila Yoga Centre in Godalming.