Please check times and availability for all events with the organiser before travelling.
Love Where You Live takes no responsibility for any errors or ommissions.
Held on the first Wednesday of each month from 2:00 pm -3:30 pm in the library at the Hamblin Centre. If you enjoy practising Mindfulness on a regular basis, it can be helpful to join others for support in your own practice. There will be Mindful meditation, a poem or a reading and a chance for some discussion within the group. We can bring our insights, our difficulties with the practice, and our mutual intention both to support ourselves, and the group, through Mindfulness. The meditations could include a Body Scan, sitting meditation, mindful movement and walking. Please come in comfortable clothes.
5 February - 5 March, 14:00 - 15:30