Pre-Diabetes Workshop

  • chichester wellbeing

Please check times and availability for all events with the organiser before travelling.
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Chichester Wellbeing runs free and friendly pre-diabetes workshops that will provide you with information and advice about type 2 diabetes. Type 2 diabetes can be preventable and by making a few simple changes to your lifestyle you can avoid it, or slow the development of it.

Our pre diabetes course is a 3 hour workshop and covers the risks of developing type 2 diabetes and the importance of exercise and healthy eating. The class also focuses on motivating people to make lifestyle changes, so they don't develop type 2 diabetes.

Following the workshop, participants will be offered free ongoing 1-2-1 support with a trained Wellbeing Advisor.

Places are limited and to book your free place please email or call us on 01243 521041.

When

11 November

Where

Chichester District Wellbeing

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