16 May 2019, 07:30 - 09:45
Downview Hall, East Wittering, PO20 8NS
Yoga HIIT – Every Thursday – 07:30-08:15am or 9:00-9:45am – £5 per person. HIIT workouts have been scientifically proven to get results fast and after effects can last 24-48 hours after you’ve exercised. Yoga HIIT is a HIIT workout based on yoga style moves and alignment, to keep the body. . .