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« 16 May 2019 »
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sports

Yoga HIIT

16 May 2019, 07:30 - 09:45

Downview Hall, East Wittering, PO20 8NS

Yoga HIIT – Every Thursday – 07:30-08:15am or 9:00-9:45am – £5 per person. HIIT workouts have been scientifically proven to get results fast and after effects can last 24-48 hours after you’ve exercised. Yoga HIIT is a HIIT workout based on yoga style moves and alignment, to keep the body. . .
Historical Association
Dr Eniliano Perra of Winchester University will be the speaker. His talk is entitled From Belsen to Gaza: The Promise: British and British-Jewish Identity. . . .
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