19 January - 15 June 2019, 10:00 - 12:30
Hamblin Library
A new study group with Tracey McEachran. Attendance at each session is recommended for full benefit. An insightful journey into personal development through six titles. Some work between sessions will be required. “Never underestimate the power of a group to facilitate positive change for the individual. ” Tracey McEachran. 19. . .
26 January - 8 June 2019, 14:00 - 16:00
Hamblin Library
Patricia Godden, BSc PhD dip WESA FAPAI , is a scientist turned astrologer. With a degree in physiology and biochemistry and a doctorate in endocrinology, Patricia worked in scientific research and then the pharmaceutical industry. An increasing spiritual awareness led her to study astrology with the White Eagle School of. . .
11 April - 16 May 2019, 12:15 - 13:15
The studio at CrossFit Chichester
This 6 week course is all about helping to support, inform and empower you with the knowledge and ability to care for and work with your postnatal body as you return to physical activity after childbirth. . Sessions are designed to help you restore & rebuild strength, stability an alignment. You will also benefit from handy hints and tips. . .
29 April 2019, 14:30 - 15:30
Hamblin Hall
Chi Kung is a really powerful system of exercise which combines breath, movement, and awareness to promote good health. A Chi Kung class teaches simple exercises that can be done in a few minutes at home, and provides a space where you can tune into what your body needs. Chi. . .
29 April 2019, 19:00 - 19:50
The studio at CrossFit Chichester
A fun and fabulous fitness class, using authentic steps and styling from over 35 different international dance styles. It doesn’t matter if you have never danced a step in your life, this class is all about having fun!. . . .
