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« 29 April 2019 »
the Hamblin Trust

Chi Kung - Every Monday

29 April 2019, 14:30 - 15:30

Hamblin Hall

Chi Kung is a really powerful system of exercise which combines breath, movement, and awareness to promote good health. A Chi Kung class teaches simple exercises that can be done in a few minutes at home, and provides a space where you can tune into what your body needs. Chi. . .
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sports

SOSA Dance Fitness Class

29 April 2019, 19:00 - 19:50

The studio at CrossFit Chichester

A fun and fabulous fitness class, using authentic steps and styling from over 35 different international dance styles. It doesn’t matter if you have never danced a step in your life, this class is all about having fun!. . . .
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