3 June - 16 December, 19:00 - 20:15
Tim PEake Centre, Chichester PO19 8AE
YogaBellies for Pregnancy is a safe, inclusive class to take time out for yourself, stretch and strengthen your body as your pregnancy progresses. Learn postures to help alleviate the common ailments of pregnancy, learn breathing techniques and positions for birth and meet other Mummas-to-be, in a safe and inclusive space. . . .