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« 3 June 2019 »
the Hamblin Trust

Chi Kung - Every Monday

3 June, 14:30 - 15:30

Hamblin Hall

Chi Kung is a really powerful system of exercise which combines breath, movement, and awareness to promote good health. A Chi Kung class teaches simple exercises that can be done in a few minutes at home, and provides a space where you can tune into what your body needs. Chi. . .
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YogaBellies Kidz

3 June - 8 July, 16:30 - 17:15

Tim Peake Centre, Chichester, PO19 8AE

YogaBellies Kidz Classes have arrived in Chichester. Fun and interactive sessions for 4-9 year olds to explore yoga postures through themes and stories. We learn to listen to our bodies and the amazing things it can do. We take time to relax, calm our busy minds and connect with others. . . .
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YogaBellies for Pregnancy

3 June - 16 December, 19:00 - 20:15

Tim PEake Centre, Chichester PO19 8AE

YogaBellies for Pregnancy is a safe, inclusive class to take time out for yourself, stretch and strengthen your body as your pregnancy progresses. Learn postures to help alleviate the common ailments of pregnancy, learn breathing techniques and positions for birth and meet other Mummas-to-be, in a safe and inclusive space. . . .
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sports

Luna by YogaBellies (for ALL women)

3 June - 16 December, 20:30 - 21:30

Tim Peake Centre, Chichester, PO19 8AE

A firm but gentle yoga practice for all levels, sizes and age of yogi. A style created just for women, focusing on hormonal and spiritual balance. Our unique blend of aromatherapy and soothing yoga flow makes this a wonderful session for you to stretch, relax and leave feeling refreshed and. . .
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