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YogaBellies for Mum & Baby

5 June - 10 July 2019, 10:00 - 11:55

Tim Peake Centre, Chichester, PO19 8AE

YogaBellies Mum & Baby classes are relaxed, welcoming classes giving you time to bond with your baby, rebuild your back, abs & pelvic floor. Join our nurturing, inclusive class, to practise yoga, enjoy some yummy refreshments and meet other new mums. . . .
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One of a series of workshops for family and local historians. Tickets: £7. 50 (non-refundable) – please book in advance. . . .

YogaBellies Baby Massage

5 June - 3 July 2019, 12:00 - 13:00

Tim PEake Centre, Chichester, PO19 8AE

YogaBellies Baby Massage is a relaxing, welcoming class where you can learn techniques and strokes to help aid digestion, reduce colic, wind and constipation. You’lll understand your baby’s cues and enjoy some special bonding time with your newborn. All whilst meeting other new parents and enjoying cake and a cuppa!. . . .
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Patchwork has never been so cool – and rightly so as it is great fun and produces beautiful results. This course is suitable for the complete beginner, and teaches use of the rotary cutter and mat for quick, easy patchwork. You will make the whole quilt top during the sessions,. . .

Parham Artist in Residence Exhibition

5 - 30 June 2019, 14:00 - 15:00

Parham House and Gardens

Celebrated photographer Elizabeth Zeschin, has been using a traditional large format plate view camera to capture the House, Gardens and landscape at Parham and she develops the photographs herself. Discover Elizabeth’s interpretation of Parham before or after exploring the House and Gardens that have inspired her work. . . .
the Hamblin Trust

Mindfulness Practice

5 June 2019, 14:00 - 15:30

Hamblin Hall

Held on the first Wednesday of each month from 2:00 pm -3:30 pm in the library at the Hamblin Centre. If you enjoy practising Mindfulness on a regular basis, it can be helpful to join others for support in your own practice. There will be Mindful meditation, a poem or. . .
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Thomas Coryat: Jeremy Tomlinson

5 June 2019, 14:00 - 16:00

Boxgrove Village Hall

Jeremy will talk about Thomas Coryat, (c. 1577-1617) the English traveller and writer of the late Elizabethan and early Jacobean age. . . .
anna gonzalez noguchi
Anna Gonzalez Noguchi (b. 1992) is a half-Spanish and Japanese artist based in London and in Athens, Greece. She graduated from the Royal College of Art (MA Sculpture) in 2016/2018. Her recent exhibitions include To the Core , The White Crypt, London (2018), Nomadic Vitrine at Recent Activity, Birmingham, Northampton. . .
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Join me at Bill’s Restaurant in Chichester to learn how to make your own lasting Paper Rose. I will teach you step by step how to make your flower that you can treasure. Cost– £35 each. This includes all tuition, materials and a glass of fizz (can be replaced with. . .
the Hamblin Trust

Heart Community Meetings

5 June 2019, 19:00 - 21:00

Hamblin Library

Meetings held fortnightly in the library at the Hamblin Centre, Join this new community which provides a safe, expertly-held space in which to share challenges, joys and experiences. Meditation techniques and heart-opening mantras will be used, as well as other effective tools to bring change and freedom. The Heart Community. . .
the Hamblin Trust

Singing for all

5 June 2019, 20:30 - 21:30

Hamblin Hall

Come sing with us! Everyone is welcome to this series of workshops in which we  we will sing together for enjoyment, health and relaxation and  run by Marcus James Sly.   Together we will create a safe and welcoming space to explore our voices, and free ourselves to make beautiful. . .
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