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« 6 June 2019 »
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food

New Cocktail Menu Launch

6 June

Purchases Bar and Restaurant

Our wonderful bar staff have had the difficult job of re-jazzing our famous cocktail menu. Just imagine, hours and hours spent mixing, muddling, measuring and of course – tasting & testing! But now we need YOU to tell us what you think. Join us on Thursday and through the rest. . .
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sports

Yoga HIIT

6 June, 07:30 - 08:15

Downviwe Hall, East Wittering

Yoga HIIT – Every Thursday – 07:30-8:15am – £5. 00 per person. HIIT workouts have been scientifically proven to get results fast and after effects can last 24-28 hours after you’ve exercised. What better way to get your exercise done quickly and keep your body in shape for the beach!. . . .
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sports

Yoga HIIT

6 June, 09:00 - 09:45

Downview Hall, East Wittering

Yoga HIIT – Every Thursday – 09:00-09:45am – £5. 00 per person. HIIT workouts have been scientifically proven to get results fast and after effects can last 24-28 hours after you’ve exercised. What better way to get your exercise done quickly and keep your body in shape for the beach!. . . .
Paul Adams 150925FDC_4245+ North Common looking north over Emsworth Channel to Downs.jpg
Outdoors

Harbour Creekies: Northney

6 June, 10:00 - 12:00

Northney Farm Tea Rooms, Northney, PO11 0RX

A slower paced walk of up to 2 miles with Judi Darley, Conservancy walk leader, from Northney Farm to view the Harbour at North Common. Afterwards choose to stop at the Northney Tea Rooms for coffee or lunch. Fee: £5 cash on the day or free to FRIENDSCH members, to. . .
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Crafts

Tiny Treasures

6 June, 10:00 - 11:30

New Park Centre

Tiny Treasures is a 90 minute session, where we use your baby’s footprints to create beautiful keepsakes that you will treasure forever! Babies can be 0 – 6 months old or slightly older if they are still non-mobile – this is really important as we work on the floor with. . .
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Graeme Payne, back by popular demand, gives a colourful and amusing tour of these unique icons of our British seaside resorts. Chosen Charity: Child Rescue in India – a charity that rescues abandoned street children and educates them in readiness for a better life. . . .
the Hamblin Trust

Courageous & Compassionate Communication Course

6 June - 11 July, 19:00 - 21:00

Hamblin Library

A 6-week course with NVC trainer Jo McHale (MPhii, Cpsychol, Certified Trainer in NVC since 2001). Whether our tendencies are towards either avoidance or reactivity, confrontation and criticism when things aren’t going our way, Nonviolent Communication ( NVC ) shows us how to show up fully, whilst still showing respect. . .
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