Zoom and Face to Face workshops, at 12 Northgate Chichester PO19 1BA
Feel, write, FLY is a pay as you go, facilitated journal writing workshop designed to support the wellbeing of mind and body through journal writing. The weekly, one hour journal writing workshops are delivered online by Harriet Cherriman and Lynsey Waterhouse. Each hour workshop is packed with ideas and exercises. . .
Time: 10am-11. 30am. Cost: £15 pp plus price of centre admission ticket. WWT members are admitted to the centre for free. Discover the basics of mindfulness and how to use these skills to gain an inner peace and tranquility from nature. This 1. 5 hour workshop is led by psychotherapist. . .