Health and Wellbeing in the Chichester area

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Time: 10am-11. 30am. Cost: £15 pp plus price of centre admission ticket. WWT members are admitted to the centre for free. Discover the basics of mindfulness and how to use these skills to gain an inner peace and tranquility from nature. This 1. 5 hour workshop is led by psychotherapist. . .
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MVM Mindfulness

28 January, 14:00 - 15:00

St Martins Tea Rooms (upstairs), St Martins St, Chichester,PO19 1NP

Welcome to MVM Mindfulness. MVM Mindfulness will help you relax, take charge and enjoy your life. . . .
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