1 May 2020, 09:00 - 10:00
Online
The Body Coach aka Joe Wicks is holding free PE classes for kids who are staying home from school. They stream live on YouTube then are saved to his page so you can re-watch. . . .
5 - 8 May 2020, 07:30 - 07:45
Online
This short early morning practice offers meditations, breath-work and gentle movement to ease you in to the day ahead. No prior experienced needed. . . .
5 - 8 May 2020, 09:30 - 10:45
Online
A variety of styles of yoga are offered throughout the week. Styles include Classic Yoga, Vinyasa Flow, Forest and Gentle Yoga. See the website for our live class schedule. . . .
5 May 2020, 10:00 - 10:30
Online
Join the Chamber online at coffee time for an informal session to learn more about the 5 ways to wellbeing – a topic that is more important now than ever. Led by Ali Grady of the Thrive Team. Book below. All welcome. . . .
5 - 8 May 2020, 18:00 - 19:15
Online
A variety of styles of yoga are offered throughout the week. Styles include Classic Yoga, Vinyasa Flow, Forest and Slow Yoga. See the website for our live Schedule. . . .
14 May 2020, 11:00 - 11:30
Online
CCCI member Isabel Hood, a registered nutritional consultant and health coach, is taking part in a national community health programme known as Zest4Health and will be running weekly 20-minute health and wellbeing sessions. Aiming to bring education, inspiration and motivation to our local community, her message is that NOW is. . .
