26 January - 26 October, 14:00 - 16:00
Hamblin Hall
Mark Rylan is the leader of the Guildford School of Practical Philosophy. An engineer by profession, he has worked as an IT Programme Manager in the City of London for the last 20 years. There have been some truly remarkable characters in recent history that have ‘realised’ the meaning of. . .
3 June - 16 December, 19:00 - 20:15
Tim PEake Centre, Chichester PO19 8AE
YogaBellies for Pregnancy is a safe, inclusive class to take time out for yourself, stretch and strengthen your body as your pregnancy progresses. Learn postures to help alleviate the common ailments of pregnancy, learn breathing techniques and positions for birth and meet other Mummas-to-be, in a safe and inclusive space. . . .
3 June - 16 December, 20:30 - 21:30
Tim Peake Centre, Chichester, PO19 8AE
A firm but gentle yoga practice for all levels, sizes and age of yogi. A style created just for women, focusing on hormonal and spiritual balance. Our unique blend of aromatherapy and soothing yoga flow makes this a wonderful session for you to stretch, relax and leave feeling refreshed and. . .
20 July, 10:00 - 14:00
Meet: Paynes Boatyard, Thornham Lane, Thorney Island, PO10 8DD. Free parking by kind permission.
A faster paced 7 mile walk in the company of Judi Darley, Conservancy walks leader, of the Thorney island shoreline with stops for breaks and splendid views of the Harbour. Bring packed lunch and snacks. Enjoy a complimentary cup of tea afterwards. Fee: £5 cash on the day or free. . .
21 July, 10:00 - 13:00
Meet: initially at Eames Farm Meeting Room, Thorney Road, Thorney Island, PO10 8DE. We will visit the site by minibus. Roadside parking.
An opportunity to visit a protected wildflower SSSI habitat on Thorney Island with wildflower enthusiast John Arnott. Bring a picnic (and fold up chair if you have one) to enjoy on the shoreline afterwards if the weather is nice enough. Fee: £7. Booking essential: at www. conservancy. co. uk or. . .
Savvy Conversations in the Workplace. Effective conversations are the key to our personal and business success. Yes it is as simple and as difficult as that! To get the best business results we need to know how to communicate in an open, honest and authentic way. Sometimes we need to. . .
27 July, 19:15 - 21:45
Meet: outside the Harbour Office, Itchenor, PO20 7AW. Roadside parking or Itchenor pay and display car park, parking charges apply.
A walk of 4 miles through the countryside and along the shoreline stopping to view the Harbour at sunset. Dress to be warm sitting on the shoreline at dusk. Fee: £5 cash on the day. Image: Shirley Rushmer. . . .
22 September, 10:30 - 11:20
The studio at CrossFit Chichester
Friendly, supportive group prenatal pilates classes to help you look after your body throughout pregnancy, and prepare for the forthcoming birth and postnatal period. . . .
The Children on the Edge Chichester Half Marathon Event has three fantastic races on offer – the full Half Marathon , The Ten Miler and Half Marathon Relay. Every entry helps to raise vital funds for this Chichester based charity. With three or more Half Marathon runners, you can also. . .
